Upcoming Events

Clear all filters Finance and Administrative Services

30
Jan

Aetna Webinar – The Many Faces of Loss: Healing Through Grief

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Everyone experiences loss. Attend this webinar to learn about grief, its purpose, its challenges and strategies to take care of yourself while you grieve.

1:00 pm - 2:00 pm | Online/Virtual |
06
Feb

Aetna Webinar – Time for You: Don’t Be Part of the No-Vacation Nation

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Too many people don’t make time or take time for themselves. Join this webinar to learn why vacations are not just important, but critical for your: • Physical well-being • Creativity, coping and mental health • Overall ability to be and do your best

1:00 pm - 2:00 pm | Online/Virtual |
11
Feb

Aetna Webinar – Your Body Language Speaks Volumes

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Communication is important. But are you missing an important part of it? Join us to learn about body language and its significance. We’ll discuss: • The power of non-verbal communication • How it can help you better understand yourself and others • Ways to use body language to express feelings and intentions

1:00 pm - 2:00 pm | Online/Virtual |
20
Feb

Aetna Webinar – What’s Your EI? Becoming Aware of Your Emotional Intelligence

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Emotions can be overwhelming sometimes. It's important to be aware of your feelings and know how to manage them. This webinar will: *Review the characteristics of people with high EI. *Discuss how to develop your EI. *Provide ways to identify and manage emotions.

1:00 pm - 2:00 pm | Online/Virtual |
27
Feb

Aetna Webinar – Take Time To Relax: A Stress Reduction Experience

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. You don't need a lot of time to find a sense of calm and balance. It can be as simple as taking a few deep breaths. Join to learn simple ways to decompress, de-stress and participate in a relaxation exercises.

1:00 pm - 2:00 pm | Online/Virtual |
06
May

Virtual Benefits Open Enrollment Fair

Special Event

Join us for our Virtual Open Enrollment Fair! There will be vendor presentations and an opportunity to schedule one-on-one meetings. More information including scheduling links and the presentation schedule can be found on the website when it goes live in April.

All Day | Online/Virtual |
12
6
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