Upcoming Events
CEHS Mental Health Webinar Series: Finding Balance/Self-Care
Workshop/Training
We're often told we need "self-care, self-care, self-care", but what does it mean to take care of ourselves? How do we do that in a world that demands so much of our time and energy? Join for a discussion on finding balance and practicing self-care.
WiSTEM Social
Social/Networking
WiSTEM (Women in STEM) is a social event for women in STEM fields at USU. Please come join to come together and build a supportive community across USU faculty, staff, graduate and undergraduate students. We plan to serve light desserts, veggies with dip, fruit, and beverages.
CEHS Mental Health Webinar Series: What Do ACT, CBT & DBT Teach Us About Helpful Thinking?
Workshop/Training
There are a multitude of ways to go about our thinking, and several types of therapy have different ways of discussing our relationship with our thoughts. But what do these have in common? And how can it help us gain a healthier relationship with our thoughts?
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