Upcoming Events

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March 2023

Mar

Adult & Pediatric CPR/AED/First Aid Course

Workshop/Training

American Red Cross First Aid/CPR/AED Blended Learning course helps participants recognize and respond appropriately to cardiac, breathing, and first aid emergencies. You will learn some core skills to treat: - Breathing and cardiac emergencies (CPR, AED, choking) - Injuries (broken bones, burns, cuts, stings) - Sudden illnesses (heat/cold emergencies, allergic reactions)

4:30 pm - 6:30 pm | Aggie Recreation Center (ARC) | More Info

Mar

CPR/AED & First Aid for Professional Rescuers

Workshop/Training

The primary purpose of the American Red Cross CPR/AED for the Professional Rescuers and First Aid course is to instruct those who have a duty to act (professional rescuers) in the knowledge and skills needed to respond appropriately to first aid, breathing, and cardiac emergencies. This includes the use of an automated external defibrillator (AED) to care for a victim experiencing cardiac arrest. Register at recportal.usu.edu.

11:00 am - 4:00 pm | Aggie Recreation Center (ARC) | More Info

Mar

Stress & Anxiety Workshop Series Part Five: Healthy Thinking

Workshop/Training

Thoughts, feelings and behaviors are connected. When we modify our thoughts, we can change the way we feel and how we respond to our environment. This workshop will discuss specific ways to change negative, unhelpful thoughts into healthy thoughts and reduce stress.

1:30 pm - 2:30 pm | Online/Virtual | More Info

Mar

Academic Stress: Strategies to overcome distractions in the classroom

Workshop/Training

Struggling to focus? This one-hour workshop will give an overview of what this might look like in the classroom. This workshop will go over strategies to help students focus better in the classroom related to study skills, organizational skills, time management, etc.

11:00 am - 12:00 pm | Online/Virtual | More Info

Mar

Alumni Backcountry Ski Tour

Recreation

Alumni! Come grab some backcountry turns with us! We will venture into the Bear River backcountry to seek out snow that you can't get to on a ski lift. Learn some of the basics of backcountry travel and safety. No backcountry experience is required but you must be comfortable riding double blue to black diamond resort terrain. Participants must be prepared for strenuous hiking. Backcountry touring skis or splitboard with skins are required and available to rent for an additional $20+tax for trip participants. NO SNOWSHOES. Trip cost includes transportation, avalanche beacon, shovel, probe and student leadership. Register at recportal.usu.edu

7:00 am - 4:00 pm | Outdoor Recreation Center | More Info

Mar

Getting to know you: finding ways to connect with others as a person on the autism spectrum

Workshop/Training

Struggling to find friends? Not sure how to get your social life going at USU? This workshop is geared towards persons on the autism spectrum who want to build social skills and find new ways to connect with people around them.

1:00 pm - 2:00 pm | Online/Virtual | More Info

Mar

Tang Soo Do

Recreation | Diversity, equity, and Inclusion

Tang Soo Do could be described as a Korean version of karate. It is a striking style of martial arts in that practitioners utilize hand strikes, kicks, and blocks to defend themselves. Join us in trying something new and bring a friend along ! Free for all

7:15 pm - 8:15 pm | Aggie Recreation Center (ARC) | More Info

Mar

Stress & Anxiety Workshop Series Part Six: Progressive Muscle Relaxation & Wellness Planning

Workshop/Training

Progressive muscle relaxation (PMR) is one way to relieve or reduce aches and pains that come up from stress and muscle tension. In this workshop, you will experience PMR and learn how to use it in your every day life. This workshop will also guide you through creating a wellness plan that will outline specific steps you can take to reduce stress and improve quality of life. The wellness plan will focus on several dimensions in life including: sleep, nutrition, academic, relationships and more.

1:30 pm - 2:30 pm | Online/Virtual | More Info

Mar

Women's Month High Fit

Recreation | Diversity, equity, and Inclusion

Did you know this month is Women's Month Join us in a fun high impact or low depending or your level of fitness. Bring your favorite people. All are welcome !

7:00 pm - 8:00 pm | Aggie Recreation Center (ARC) | More Info

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