Lunch & Learn - Plant Based Diets 101

USU Be Well and Registered Dietitian, Brooke Lister, present a lunch and learn on plant based diets. A plant based diet is any diet that focuses on foods derived from plant sources. However, people often have different interpretations of what “plant-based” eating looks like. Plant-based diets have many nutritional benefits that impact our health but we want to make sure we are getting a variety of plant-based foods to get all the nutrients we need. In this presentation, we will talk about the benefits of plant-based diets and steps you can take to implement a more plant-based diet that is well-rounded and will give you the nutrition you need. *Presentation is available in person and virtually and will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.

When

Tuesday, April 25, 2023 | 12:00 pm - 1:00 pm

Where

USU Libraries
   Room: 154

Event Type

Workshop/Training

Department

Human Resources

Target Audience

Faculty,Staff

Website

https://tinyurl.com/2f8x5uw8

Subscribe

 

Information/Cost

FREE

Event Contact

Name: Alyssa Jensen
Phone: (435) 797-8391
Email: alyssa.jensen@usu.edu

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