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Apr

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Workshop/Training

How can mindfulness improve our sexual health? Physical intimacy with others and ourselves can be hindered by societal messages - but those aren't the restraints that should be present in our sexual exploration and lives. In this one-hour discussion, we will talk about the relationship between mindfulness and sexual health, and how being intentional, present, and compassionate may unlock a healthier relationship with our own bodies and deepen our connection with others.

1:30 pm - 2:30 pm | Online/Virtual |
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