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January 22 - 28, 2023

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24
Jan

USU HELPS - Faculty and Staff

Workshop/Training

USU HELPS - Faculty and Staff

4:00 pm - 5:00 pm | Online/Virtual |
27
Jan

Emotional Regulation Skills

Workshop/Training

This one-hour workshop will focus on understanding and naming emotions; reducing vulnerability to emotion mind; and managing extreme emotions.

12:00 pm - 1:00 pm | Online/Virtual |
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