Upcoming Events
Workout Scavenger Hunt
Recreation
Find the QR codes scattered around the ARC and Fieldhouse to complete a special workout! The top two participants will receive a bucket hat. Register at recportal.usu.edu under Fitness Programs
Mind-Brain-Body: Addressing Burnout in your Busy Lives
Workshop/Training
This one-hour workshop will focus on learning about the warning signs and antidotes to burnout, focusing specifically on learning more about work/life balance and developing easy stress reduction strategies. We will also focus on John Arden’s SEEDS of mental health as a guiding tool for building self/health care in your personal life. https://usu.zoom.us/j/82558325510?pwd=bjYrWnVsUkgreThXOWJJVXBCSmNkQT09
Workout Scavenger Hunt
Recreation
Find the QR codes scattered around the ARC and Fieldhouse to complete a special workout! The top two participants will receive a bucket hat. Register at recportal.usu.edu under Fitness Programs
Stress & Anxiety Workshop Series Part Five: Healthy Thinking
Workshop/Training
Thoughts, feelings and behaviors are connected. When we modify our thoughts, we can change the way we feel and how we respond to our environment. This workshop will discuss specific ways to change negative, unhelpful thoughts into healthy thoughts and reduce stress. https://usu.zoom.us/j/87096466319?pwd=QlhHOUk1d205MjB0SE12T3kySHkvZz09 Meeting ID: 870 9646 6319 Passcode: 047451
NBA 2k Tournament
Recreation
Find us at the ARC to participate in our FREE NBA 2k tournament.
Stretch & Snack
Recreation
Do you work out and never stretch? It's time you learn how and the benefits of stretching after a workout. Come and participate in a guided Static (Post) stretching session after your workout and learn the importance of post-workout snacks and why static stretching is helpful for your body. Register at recportal.usu.edu under Fitness Programs
Workout Scavenger Hunt
Recreation
Find the QR codes scattered around the ARC and Fieldhouse to complete a special workout! The top two participants will receive a bucket hat. Register at recportal.usu.edu under Fitness Programs
Rappelling Clinic
Workshop/Training
Register at the ARC Climbing Wall for $10.
Workout Scavenger Hunt
Recreation
Find the QR codes scattered around the ARC and Fieldhouse to complete a special workout! The top two participants will receive a bucket hat. Register at recportal.usu.edu under Fitness Programs
Create Better Health SNAP-Ed
Information/Orientation
Utah State University Extension's Create Better Health SNAP-Ed program and the Student Nutrition Access Center (SNAC) are collaborating to provide free classes on how to eat well, prepare delicious food, and be active on a budget. Join us for each of the four courses or just one by signing up on Givepulse.
Overwatch Tournament
Workshop/Training
Find us in the Esport Lab at the Fieldhouse to enter in this tournament!
Produce Power: What Can Fruits and Vegetables Do For You?
Recreation
You probably know that fruits and veggies are important for you but do you know what they do for you? Find out during our noon workshop in-person or via zoom! Register at recportal.usu.edu
Wilderness First Responder Recertification
Workshop/Training
Wilderness First Responder Recertification - 11/11 - 11/13 This course is designed to refresh a current WFR or WAFA with new updates in wilderness medicine assessments and treatments based on best practices and new research, as well as updated industry-standard protocols. This course prioritizes the review of foundational skills, new skills, and field guidelines through hands-on scenarios, and simulations. This course is a combination of self-directed online modules and hands-on classroom time. Register at recportal.usu.edu
Adult & Pediatric CPR/AED/First Aid Course
Workshop/Training
American Red Cross First Aid/CPR/AED Blended Learning course helps participants recognize and respond appropriately to cardiac, breathing, and first aid emergencies. You will learn some core skills to treat: - Breathing and cardiac emergencies (CPR, AED, choking) - Injuries (broken bones, burns, cuts, stings) - Sudden illnesses (heat/cold emergencies, allergic reactions) Register at recportal.usu.edu
CPR/AED & First Aid for Professional Rescuers
Workshop/Training
The primary purpose of the American Red Cross CPR/AED for the Professional Rescuers and First Aid course is to instruct those who have a duty to act (professional rescuers) in the knowledge and skills needed to respond appropriately to first aid, breathing, and cardiac emergencies. This includes the use of an automated external defibrillator (AED) to care for a victim experiencing cardiac arrest. Register at recportal.usu.edu.
CPR/AED & First Aid for Professional Rescuer
Workshop/Training
The primary purpose of the American Red Cross CPR/AED for the Professional Rescuers and First Aid course is to instruct those who have a duty to act (professional rescuers) in the knowledge and skills needed to respond appropriately to first aid, breathing, and cardiac emergencies. This includes the use of an automated external defibrillator (AED) to care for a victim experiencing cardiac arrest. This is a blended learning course, you should expect a direct link to the online content to be sent to your email 3 days prior to the course to complete the online learning content prior to the start time of the course. REGISTER AT RECPORTAL.USU.EDU
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