Upcoming Events
Adult & Pediatric CPR/AED/First Aid Course
Workshop/Training
American Red Cross First Aid/CPR/AED Blended Learning course helps participants recognize and respond appropriately to cardiac, breathing, and first aid emergencies. You will learn some core skills to treat: - Breathing and cardiac emergencies (CPR, AED, choking) - Injuries (broken bones, burns, cuts, stings) - Sudden illnesses (heat/cold emergencies, allergic reactions)
CPR/AED & First Aid for Professional Rescuers
Workshop/Training
The primary purpose of the American Red Cross CPR/AED for the Professional Rescuers and First Aid course is to instruct those who have a duty to act (professional rescuers) in the knowledge and skills needed to respond appropriately to first aid, breathing, and cardiac emergencies. This includes the use of an automated external defibrillator (AED) to care for a victim experiencing cardiac arrest. Register at recportal.usu.edu.
Beans: The Budget-Friendly Protein
Workshop/Training
This is a cooking demo where you will get to sample all of the recipes made. Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Nutritious & Affordable Eating
Workshop/Training
Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Stress & Anxiety Workshop Series Part Five: Healthy Thinking
Workshop/Training
Thoughts, feelings and behaviors are connected. When we modify our thoughts, we can change the way we feel and how we respond to our environment. This workshop will discuss specific ways to change negative, unhelpful thoughts into healthy thoughts and reduce stress.
USU HELPS - Faculty and Staff
Workshop/Training
USU HELPS - Faculty and Staff
Academic Stress: Strategies to overcome distractions in the classroom
Workshop/Training
Struggling to focus? This one-hour workshop will give an overview of what this might look like in the classroom. This workshop will go over strategies to help students focus better in the classroom related to study skills, organizational skills, time management, etc.
Legacy of Val Day of Service: Athletics United
Student Activities
Join us as we help at Athletics United's winter indoor track meet! Athletics United brings kids, especially kids from refugee backgrounds, together through sport. These young runners have been working hard all winter to reach their goals, and we will be helping time their runs, measure their long jumps and shot put throws, and cheer them on to do their best. Click the event URL to claim your volunteer slot in AggiePulse. Volunteers will meet in the USU Fieldhouse and will need to sign a waiver upon arrival.
Getting to know you: finding ways to connect with others as a person on the autism spectrum
Workshop/Training
Struggling to find friends? Not sure how to get your social life going at USU? This workshop is geared towards persons on the autism spectrum who want to build social skills and find new ways to connect with people around them.
Tang Soo Do
Recreation | Diversity, equity, and Inclusion
Tang Soo Do could be described as a Korean version of karate. It is a striking style of martial arts in that practitioners utilize hand strikes, kicks, and blocks to defend themselves. Join us in trying something new and bring a friend along ! Free for all
Debunking Nutrition Myths
Workshop/Training
Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Stress & Anxiety Workshop Series Part Six: Progressive Muscle Relaxation & Wellness Planning
Workshop/Training
Progressive muscle relaxation (PMR) is one way to relieve or reduce aches and pains that come up from stress and muscle tension. In this workshop, you will experience PMR and learn how to use it in your every day life. This workshop will also guide you through creating a wellness plan that will outline specific steps you can take to reduce stress and improve quality of life. The wellness plan will focus on several dimensions in life including: sleep, nutrition, academic, relationships and more.
Personalizing a Healthy Diet for YOU
Workshop/Training
This is a cooking demo where you will get to sample all of the recipes made. Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
FREE Comedy Boot Camp
Arts/Entertainment
Armed Services Arts Partnership (ASAP) is hosting a FREE six-week Comedy Bootcamp for the USU military community beginning in March and continuing for six weeks every Monday night from 6-9pm virtually. Initially, the classes are scheduled to begin either Monday, March 20th or March 27th (more info forthcoming). The Comedy Bootcamp will culminate with a live stand-up show at a local venue (more info forthcoming). If interested, please contact the VRO Director at andy.allen@usu.edu.
Women's Month High Fit
Recreation | Diversity, equity, and Inclusion
Did you know this month is Women's Month Join us in a fun high impact or low depending or your level of fitness. Bring your favorite people. All are welcome !
Sound Bath Yoga
Recreation | Diversity, equity, and Inclusion
Do you love Yoga or are you trying to get into Yoga. Do you not know what Sound bath is ? Sound bath is a full-body meditative experience where people lie down and listen to resonant sounds. It often involves singing bowls, which create an echoing sound that 'bathes' people. Come join us with a live band and relaxing yoga class March 31st.
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