Powered by Your Body: Barre & Color

The circuit training approach will help you get more acquainted with your body using a combination of stretching, body weight movements, resistance bands, and free weights. The class goal is to help you be more present in your workouts by listening to your body and exploration of how one can apply this skill to other areas of daily life.

When

Thursday, February 23, 2023 | 8:00 pm - 9:00 pm

Where

HPER Building
   Room: HPER 215

Event Type

Recreation

Department

Campus Recreation

Target Audience

Students

Website

https://www.usu.edu/aggiewellness/powered-by-you-events

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Event Contact

Name: Tayler Davis
Phone: 435-797-4197
Email: tayler.davis@usu.edu

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