Upcoming Events

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January 2023

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07
Jan

Group Swim Lesson Registration Deadline

Workshop/Training

All levels! Open to all. Make sure to select Spring 2023 as the semester on the left or top bar to register in this spring time slot.

8:00 am - 8:00 pm | HPER Building |
09
Jan

Lifeguard Course

Workshop/Training

Join us for this week-long course to become lifeguard certified.

4:00 pm - 8:00 pm | HPER Building |
13
Jan

Using Mindfulness to Increase Well-Being

Workshop/Training

This one-hour workshop will focus on the basics of mindfulness and how to incorporate it into your day-to-day to increase well-being.

11:00 am - 12:00 pm | Online/Virtual |
18
Jan

Allies Training

Workshop/Training

Want to know how to support the LGBT+ community? In this two hour training, participants learn about key terminology, microaggressions, state laws, and other key topics that impact this community. Participants have the opportunity to take a commitment pledge and receive an allies sticker. Register for the training here: https://usu.co1.qualtrics.com/jfe/form/SV_bskLpbfwwUFA4mh Participants will receive link day of the training.

12:00 pm - 2:00 pm | Online/Virtual |
18
Jan

Dreading Winter?? Must-Know Hacks for Thriving vs. Nose-Diving

Workshop/Training

This 90-min. workshop will teach evidence-based methods for tackling both the biological and psychological components of seasonal depression.

3:30 pm - 4:30 pm | Online/Virtual |
24
Jan

Trans Allies Training

Workshop/Training

Want to know how to support the trans and non-binary community? In this two hour training, participants learn about key terminology, microaggressions, state laws, and other key topics that impact this specific community. Participants have the opportunity to take a commitment pledge and receive a trans allies sticker. Register for the training here: https://usu.co1.qualtrics.com/jfe/form/SV_bskLpbfwwUFA4mh Participants will receive link morning of the training.

12:00 pm - 2:00 pm | Online/Virtual |
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