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Tuesday, February 20

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20
Feb

Health & Wellness Expo: Rediscover Your Plate

Panel Discussion/Presentation

Learn how to effectively approach food, shift your mindset, and create sustainable nutrition habits last. Uncover the hidden pitfalls of dichotomous thinking and rigidity in your wellness journey, exploring how these patterns may be undermining your efforts. Through insightful discussions and practical strategies, learn how to overcome black-and-white thinking, fostering a more flexible and sustainable approach to your nutrition. Discover the impact of rigidity on mental health and explore effective techniques to cultivate a mindset that embraces nuance and balance. You'll leave with a new way of approaching food and concrete steps to take next as you rediscover your plate.

12:00 pm - 1:00 pm | Online/Virtual |
20
Feb

Lightning Talks

Panel Discussion/Presentation

Hear from industry professionals about their experiences and learn skills that will help you advance in your own career. There will be food in the Atrium afterward.

4:30 pm - 5:30 pm | Engineering Building |
20
Feb

To Get a Great Mentor - Be a Great Mentee

Panel Discussion/Presentation

Learning how to be a great Mentee can be the stepping stone to meet and connect with Mentors that can help you in your personal and career journey. Join us for this valuable workshop. Food will be served.
Register to attend.

5:00 pm - 6:00 pm | Huntsman Hall |
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