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Aetna Webinar – Negative Thinking Patterns: What Are You Saying to Yourself?

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Do you get stuck thinking the worst about yourself and the world? Do you want to learn ways you can change those negative thoughts? Join this webinar to learn about cognitive distortions and useful ways to correct them over time.

1:00 pm - 2:00 pm | Online/Virtual |
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