Upcoming Events

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February 12 - 18, 2023

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15
Feb

Health & Wellness Expo: Further Into the Dimensions of Wellness

Workshop/Training

This interactive workshop offers a deeper dive into the Wellness Wheel, such as physical, emotional, intellectual, spiritual, environmental, social, and occupational well-being. When one or more dimensions are out of balance, there’s a chain reaction of too much energy/attention, or not enough. Oftentimes we don’t address this when and where it matters. We will guide you to practical ways to analyze and evaluate each dimension of wellness, understand the nuances, and apply practical solutions for balance, and provide a roadmap to working with imbalanced energies to create balance. *Use the website URL to register for Zoom.*

12:00 pm - 1:00 pm | Online/Virtual |
16
Feb

Health & Wellness Expo: Resilience

Workshop/Training

Have you ever noticed how some people seem to bounce back from negative life events? What enables them to adapt so well? Resilience is the quality that helps people get back up after life knocks them down. This presentation will discuss the factors of resilience, qualities of resilient people and skills to build resilience. *Use the website URL to register for Zoom.*

12:00 pm - 1:00 pm | Online/Virtual |
16
Feb

Aetna Webinar - Intuition: Hearing and Trusting Your Inner Voice

Workshop/Training

Aetna, USU's Employee Assistance Program provider, presents a Resources For Living webinar on intuition and your inner voice. When used correctly, your inner voice can work like a personal compass, pointing you in the right direction. This webinar will review the science behind your intuition, how to tune into your inner voice, and when to listen to your gut (and when not to). *Presentation recording will be available on the EAP site. Visit hr.usu.edu/aggies-thrive for more information.

1:00 pm - 2:00 pm | Online/Virtual |
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