Stress & Anxiety Workshop Series Part Three: Progressive Muscle Relaxation

Anxiety and stress can cause muscle pain and headaches which can impact mood, motivation and performance. Progressive muscle relaxation (PMR) is one way to relieve or reduce aches and pains. In this workshop, you will experience PMR and learn how to use it in your every day life. Meeting ID: 894 0667 4103 Passcode: 859201

When

Tuesday, October 25, 2022 | 1:30 pm - 2:30 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Student Affairs

Target Audience

Students,Alumni,Faculty,Staff,General Public

Website

https://usu.zoom.us/j/89406674103?pwd=MUx3dkU4MlZNV1R6VlhqSE5NdmV0Zz09

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Event Contact

Name: USU CAPS
Phone: 4357971012
Email: capsinfo@usu.edu

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