Upcoming Events

Friday, February 24

Feb

Powered By Your Body: Male Body Positivity Class

Workshop/Training

Males also struggle with body image and disordered eating concerns. However, it isn't talked about as much but is still so important to combating diet culture. This class will cover the common areas in which males struggle with body image and how you can start to overcome these thoughts. These classes are put on by senior USU Dietetics students. A second class will be offered at 1pm.

10:00 am - 11:00 am | Aggie Recreation Center (ARC) | More Info

Feb

Debunking Diet Culture

Workshop/Training

Diet culture tells us that our appearance and body shape are more important than physical, psychological, and general well-being. It's the idea that controlling your body, particularly your diet—by limiting what and how much you eat—is normal. This workshop will explore the harmful effects of diet culture, debunk the myths it tells us about our food and bodies, and how to take of ourselves in a world surrounded with diet culture.
This workshop is available on zoom and in the Library room 154.

11:00 am - 12:00 pm | USU Libraries | More Info

Feb

Powered by Your Body: Debunking Diet Culture Workshop

Workshop/Training

Diet culture tells us that our appearance and body shape are more important than physical, psychological, and general well-being. It's the idea that controlling your body, particularly your diet—by limiting what and how much you eat—is normal. This workshop will explore the harmful effects of diet culture, debunk the myths it tells us about our food and bodies, and how to take of ourselves in a world surrounded with diet culture. Location: LIB 154 | Zoom (Meeting ID: 890 2117 6366 Passcode: 414031)

11:00 am - 12:00 pm | USU Libraries | More Info

Feb

Legacy of Val Day of Service: Fuller Center for Housing

Student Activities

Join the Christensen Office of Social Action and Sustainability as we lend a hand at the Fuller Center for Housing's thrift store. This organization's thrift store specializes in building materials-- think like a mash up of Home Depot and Goodwill. We will be sorting donations and tidying the store, making the products look great so that customers can find what they're looking for. Proceeds from the thrift store go to fund critical home repairs for Cache Valley community members with low incomes. The thrift store also diverts usable materials from the landfill! We plan to be indoors, but there's a chance that some tasks will take place outside, so dress for the weather. Close-toed shoes are a good option, since donations can be sharp or heavy. Optional car pool will leave from the black lot (just east of the Legacy Fields, look for someone holding a USU flag).

11:00 am - 1:00 pm | More Info

Feb

Powered by Your Body: Cardio Kickboxing

Recreation

Cardio Kickboxing is a mashup of traditional kickboxing moves at a fast pace. You will learn how to do jab, hooks, crosses, uppercuts, back kicks, front kicks, and more for a full body workout. Instructors will pair all of this with fun, high-tempo music, for a class that will leave you sweaty and accomplished.

6:00 pm - 7:00 pm | Aggie Recreation Center (ARC) | More Info

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