Upcoming Events

10
Mar

Adult & Pediatric CPR/AED/First Aid Course

Workshop/Training

American Red Cross First Aid/CPR/AED Blended Learning course helps participants recognize and respond appropriately to cardiac, breathing, and first aid emergencies. You will learn some core skills to treat: - Breathing and cardiac emergencies (CPR, AED, choking) - Injuries (broken bones, burns, cuts, stings) - Sudden illnesses (heat/cold emergencies, allergic reactions)

4:30 pm - 6:30 pm | Aggie Recreation Center (ARC) |
11
Mar

CPR/AED & First Aid for Professional Rescuers

Workshop/Training

The primary purpose of the American Red Cross CPR/AED for the Professional Rescuers and First Aid course is to instruct those who have a duty to act (professional rescuers) in the knowledge and skills needed to respond appropriately to first aid, breathing, and cardiac emergencies. This includes the use of an automated external defibrillator (AED) to care for a victim experiencing cardiac arrest. Register at recportal.usu.edu.

11:00 am - 4:00 pm | Aggie Recreation Center (ARC) |
14
Mar

Stress & Anxiety Workshop Series Part Five: Healthy Thinking

Workshop/Training

Thoughts, feelings and behaviors are connected. When we modify our thoughts, we can change the way we feel and how we respond to our environment. This workshop will discuss specific ways to change negative, unhelpful thoughts into healthy thoughts and reduce stress.

1:30 pm - 2:30 pm | Online/Virtual |
17
Mar

Academic Stress: Strategies to overcome distractions in the classroom

Workshop/Training

Struggling to focus? This one-hour workshop will give an overview of what this might look like in the classroom. This workshop will go over strategies to help students focus better in the classroom related to study skills, organizational skills, time management, etc.

11:00 am - 12:00 pm | Online/Virtual |
20
Mar

Getting to know you: finding ways to connect with others as a person on the autism spectrum

Workshop/Training

Struggling to find friends? Not sure how to get your social life going at USU? This workshop is geared towards persons on the autism spectrum who want to build social skills and find new ways to connect with people around them.

1:00 pm - 2:00 pm | Online/Virtual |
21
Mar

Stress & Anxiety Workshop Series Part Six: Progressive Muscle Relaxation & Wellness Planning

Workshop/Training

Progressive muscle relaxation (PMR) is one way to relieve or reduce aches and pains that come up from stress and muscle tension. In this workshop, you will experience PMR and learn how to use it in your every day life. This workshop will also guide you through creating a wellness plan that will outline specific steps you can take to reduce stress and improve quality of life. The wellness plan will focus on several dimensions in life including: sleep, nutrition, academic, relationships and more.

1:30 pm - 2:30 pm | Online/Virtual |
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