Upcoming Events
Healthy Boundaries
Workshop/Training
Boundaries are the line between where we end and another person begins. It can be difficult to set and uphold our boundaries, and a lot of times this issue comes up in relationships. This workshop will explore mixed messaging around boundaries in society, what boundaries are and how to set them, and how to be genuinely you while in a relationship.
URS Webinar: Financial Wellness Basics
Workshop/Training
URS representative, Ben Smedley, will be presenting on financial wellness basics. Come learn about putting together a simple spending plan, how to pay down debt more efficiently, and building emergency savings. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Body Liberation Support Group
Workshop/Training
This group is an opportunity to discuss and support one another within the complicated and varied issues surrounding body liberation, with an emphasis on Body Justice and Fat Liberation, to illuminate the truth and move past societal/cultural messaging in an effort to liberate each individual participant. This group will provide: A safe space to explore societal impacts on group members’ relationship with their bodies, self-image, and health. A safe space to share individual and collective experiences of living in this society; including workplace, dating, family of origin, social media, health systems, etc. A safe space to authentically connect with others around experiences, thoughts, and feelings of living in a thin-obsessed, fat-phobic culture. Resources and information to learn more about the concepts of Body Justice, Fat Liberation, Health At Every Size, etc. This group is open to students, faculty, and staff. Registration is required for all participants.
Lunch & Learn: Aetna - Fighting the Stigma of Mental Illness
Workshop/Training
Mental illness is a widespread problem, but stigma prevents a lot of people from seeking help. Join Aetna, USU's Employee Assistance Program, for this special training where they will discuss what you can do to help fight the stigma of mental illness. We’ll review the definition of stigma, statistics of mental health issues, myths about mental health, and ways you can stamp out stigma. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Lunch & Learn - Disordered Eating and How to Heal Your Relationship with Food
Workshop/Training
Disordered eating is used to describe a range of irregular eating behaviors that may or may not warrant an eating disorder diagnosis. There are many consequences of disordered eating, some being very detrimental. This webinar will go more in depth about what disordered eating is and how you can start to heal your relationship with food so eating can be enjoyable again. Attendance and participation in this event qualifies as an activity for the Be Well Rewards program.
Diversity Awareness and Student Success
Workshop/Training
The modern workplace is becoming increasingly diverse and global in context. In this Sparkshop, we discuss how to leverage the diversity across campus, raise awareness inside and outside the classroom, and better prepare our students, accustomed to a more homogeneous environment, as the workforce of tomorrow.
CPR/AED & First Aid for Professional Rescuers
Workshop/Training
The primary purpose of the American Red Cross CPR/AED for the Professional Rescuers and First Aid course is to instruct those who have a duty to act (professional rescuers) in the knowledge and skills needed to respond appropriately to first aid, breathing, and cardiac emergencies. This includes the use of an automated external defibrillator (AED) to care for a victim experiencing cardiac arrest. Register at recportal.usu.edu.
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