Upcoming Events

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March 19 - 25, 2023

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20
Mar

Getting to know you: finding ways to connect with others as a person on the autism spectrum

Workshop/Training

Struggling to find friends? Not sure how to get your social life going at USU? This workshop is geared towards persons on the autism spectrum who want to build social skills and find new ways to connect with people around them.

1:00 pm - 2:00 pm | Online/Virtual |
21
Mar

Debunking Nutrition Myths

Workshop/Training

Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.

12:00 pm - 1:00 pm | Aggie Recreation Center (ARC) |
21
Mar

Stress & Anxiety Workshop Series Part Six: Progressive Muscle Relaxation & Wellness Planning

Workshop/Training

Progressive muscle relaxation (PMR) is one way to relieve or reduce aches and pains that come up from stress and muscle tension. In this workshop, you will experience PMR and learn how to use it in your every day life. This workshop will also guide you through creating a wellness plan that will outline specific steps you can take to reduce stress and improve quality of life. The wellness plan will focus on several dimensions in life including: sleep, nutrition, academic, relationships and more.

1:30 pm - 2:30 pm | Online/Virtual |
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