Upcoming Events
Front & Center Webinar University Advising
Workshop/Training
How all student-facing staff can help students create alignment of plan with purpose and process.
Stress & Anxiety Workshop Series - Part Four: Visualization & Imagery
Workshop/Training
Imagery and visualization are evidence-based strategies to help reduce stress and anxiety. These techniques may also improve performance anxiety or interpersonal interactions.
Join Zoom Meeting
https://usu.zoom.us/j/81456399852?pwd=OGU1SjJxbEhDbEdMblRkSTUxbTBBUT09
Meeting ID: 814 5639 9852
Passcode: 015181
Body Liberation Support Group
Workshop/Training
This group is an opportunity to discuss and support one another within the complicated and varied issues surrounding body liberation, with an emphasis on Body Justice and Fat Liberation, to illuminate the truth and move past societal/cultural messaging in an effort to liberate each individual participant. This group will provide: A safe space to explore societal impacts on group members’ relationship with their bodies, self-image, and health. A safe space to share individual and collective experiences of living in this society; including workplace, dating, family of origin, social media, health systems, etc. A safe space to authentically connect with others around experiences, thoughts, and feelings of living in a thin-obsessed, fat-phobic culture. Resources and information to learn more about the concepts of Body Justice, Fat Liberation, Health At Every Size, etc. This group is open to students, faculty, and staff. Registration is required for all participants.
Lunch & Learn: Aetna - Assertiveness
Workshop/Training
Assertiveness doesn’t come naturally to everyone. Many people avoid potential conflicts, but most of us aim to solve problems and get the best results. This training can help participants learn the differences between assertiveness, aggressiveness and passiveness, why assertiveness helps everyone, and ways to become more assertive. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Lunch & Learn - Healthy Holiday Eating Tips
Workshop/Training
There seems to be a lot of food guilt when the holidays roll around each year. We
feel like we have to either ignore all of the delicious food and try to eat healthy or
forget healthy eating completely and just indulge in our favorite foods. However, it
is possible to enjoy all the foods the holiday season has to offer and still stay
healthy through the process. Join USU Be Well and Registered Dietitian, Brooke Lister,
as she shares healthy holiday eating tips to leave you feeling satisfied and good in your body without overindulging. Attendance and participation in this event qualifies as an activity for the Be Well Rewards program.
Communities Activated: Stories from Behind the Scenes of Progress
Workshop/Training
Join USU's Center for Intersectional Gender Studies & Research and the USU Libraries for an "Intersections on Inclusion" panel discussion moderated by Dr. Avery Edenfield. In 2020, USU received the Carnegie Classification for Community Engagement, recognizing USU has great work to do in our communities; as a land grant institution we have the responsibility to the communities in which we are located to honor the mission statement of ‘serving the public through learning, discovery, and engagement and cultivating diversity of thought and culture.’ This panel will center the voices of community leaders and change-makers dedicated to advancing progress toward equity. As we learn from panelists about their community initiatives and advocacy, participants will be invited to reflect on ways they can engage in their communities to ignite change. Panelists: • Ariel Malan, MHA, Outreach Network and Development Specialist with University of Utah Health Transgender Health Program • Mel Payne, Logan Pride Board of Directors • Roberto Lopez, Board Chair / Project Rainbow Utah & Community Engagement Director for Unidxs • Blair L. Barfuss, Utah State University Chief of Police This event will
Pre & Post Workout: Fueling Your Fitness with Food (Nutrition Workshop)
Workshop/Training
Learn how to fuel your workout and refuel after! Register at recportal.usu.edu under nutrition workshop.
Student-Athlete Academic Services (SAAS) Symposium
Workshop/Training
USU Athletics Student-Athlete Academic Services (SAAS) will be providing insight into their academic services department. The presentation will discuss services and mechanisms in place to help cultivate Utah State‘s student-athlete academic and development success in the Mountain West Conference.
Attendees to the event will receive a link giving them a $15 discount on tickets to the Utah State vs. New Mexico football game on November 5th.
Aggie Chocolate Experience
Workshop/Training
Enjoy a decadent evening of flavorful single-origin chocolate. Taste and feel the difference among our various single-origin chocolates and try to decide which one is your favorite.
Aggie Chocolate Experience
Workshop/Training
Enjoy a decadent evening of flavorful single-origin chocolate. Taste and feel the difference among our various single-origin chocolates and try to decide which one is your favorite.
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