Upcoming Events
Your Role in the Future of Higher Education
Workshop/Training
A Front & Center Webinar.
The impact of Trauma on your body
Workshop/Training
This one hour workshop will discuss how trauma impacts the body and discuss what that means for trauma survivors. This workshop will also discuss basic coping and resrouces for seeking treatment.
Mindful Eating
Workshop/Training
Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Aetna Webinar - Simplify Your Life
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Are you so busy with life that you miss out on what matters most? If so, you're not alone. Most of us get stuck with physical and emotional clutter. Join us to discuss: * How modern life can create stress * Ways to focus on what's important to you * Tips to de-clutter and simplify your life *Presentation recording will be available on the EAP site. Visit the hr.usu.edu/aggies-thrive for more information.
Lunch & Learn - Making the Most of Your Tax Refund
Workshop/Training
USU Be Well and Extension's Empowering Financial Wellness Program present a lunch and learn to make the most of your tax refund. For the 2021 tax season the average refund in Utah was $2,700. If you are anticipating getting a tax refund this year, what is the best way to use it to maximize the funds you receive? Join us, as we talk about strategies to balance needs and wants with that refund! *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Getting in Touch
Workshop/Training
How can mindfulness improve our sexual health? Physical intimacy with others and ourselves can be hindered by societal messages - but those aren't the restraints that should be present in our sexual exploration and lives. In this one-hour discussion, we will talk about the relationship between mindfulness and sexual health, and how being intentional, present, and compassionate may unlock a healthier relationship with our own bodies and deepen our connection with others.
Ecology Center Workshop: Introduction to Python for ArcPro Users
Workshop/Training
Please join us for our tenth coding workshop in our coding workshop series on Wednesday April 5th from 3:00 - 5:00 PM MT. This workshop is for folks have learned how to wrangle spatial data in ArcPro, and want to supplement their workflow with python.
Trainer Series: Co-Designing Your Roadmap to Inclusive Excellence
Workshop/Training
Learning Objectives: •Build common language and identify historical context and legal precedent in the higher education landscape •Articulate USHE’s Equity Lens Framework and USU’s Roadmap for Inclusive Excellence •Introduce and practice key strategies to build an inclusive excellence plan – relating it to roles and units
Putting artificial intelligence (AI) to work in the classroom to improve student outcomes
Workshop/Training
Generative AI can be useful in creative contexts to reduce production time and improve student work. In this workshop, Dr. Ben George from the LAEP department will share ideas for incorporating these tools into course assignments and show how AI image generation tools, such as Dall-E 2, Midjourney, and Stable Diffusion, have been used to help students create assets for design renderings.
Women in Welding Workshop
Workshop/Training
NOTE: This workshop is now full. We will be offering more workshops soon!
Over the course of four sessions, participants will learn how to set up
a welder for GMAW/FCAW, apply basic troubleshooting techniques,
use basic shop tools and machinery, and will be introduced to
entry-level fabrication techniques. Students will complete a small
project by the end of the course to take home with them.
We are excited to educate and support women in the trades, and hope
you will join us for lots of fun and real-world learning!
Let's Have Pizza and Let's Talk Men
Workshop/Training
Let’s Have Pizza and Let’s Talk Men will be a lunch and learn workshop event that explores societal expectations of men, how this intersects with sexual assault awareness month, and talking about how we can generate healthier ideas of masculinity and challenge unhelpful beliefs. The workshop is open to all who would like to join and pizza will be provided for those who attend!
Veg Out: Easy Ways to Add More Veggies to Meals
Workshop/Training
This is a cooking demo where you will get to sample all of the recipes made. Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Facilitating Students Engagement with Challenging Material: The Power of Literary Learning Circles
Workshop/Training | Sparkshops
Many of us teach required courses that are not at the top of most students' list of classes they are most excited to take. Small group learning circles have been a powerful tool we have used over the past three years to improve student engagement with course material in what we have come to call in Social Work, high resistance topic areas/courses. The response from students has been overwhelmingly positive and the experience of faculty has been equally positive. Come learn about how you might adapt this assignment/tool to enhance your students learning and your own teaching experience.
Aetna Webinar - The Importance of Connection; Addressing Loneliness and Isolation
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Healthy human connections have a direct impact on our ability to cope with daily stressors, feel supported in times of need and on our physical and mental health. Join us for this webinar to discuss:
• How connecting with others improves our physical health
• The mental health benefits of human connection
• What you can do to increase your interactions with others and decrease your loneliness and isolation
Effective Sleep Habits
Workshop/Training
This one-hour workshop will focus on understanding sleep and the impact sleep has on mental health. We will discuss the difference between acute and chronic insomnia along with different ways to improve sleep (challenging dysfunctional beliefs, relaxation, stimulus control, and sleep hygiene).
Lunch & Learn - Unplug to Recharge
Workshop/Training
USU Be Well and Aetna, USU's Employee Assistance Program provider present a lunch and learn to unplug from technology and recharge our lives. Most of us use electronics and social media. While it’s hard to deny the advantages of technology, many have an unhealthy attachment to it. Feeling like you’re caught up in the social media madness and need to recharge? This training will talk about symptoms of technology burnout, physical and emotional effects of connection overload, how to begin a digital “detox”, the positives of unplugging to recharge our bodies and minds, and steps to have a better balance.
*Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.
Outdoor Photography Workshop
Workshop/Training
Join USU's Levi Sim for a hands-on workshop on outdoor photography techniques • All camera types welcome (phones, DSLR, etc.) • Students, faculty, & staff from all colleges are invited • Hone your skills for summer fieldwork to enter this fall's Field Season Photo Contest!
Lunch & Learn - Invest In Success: 5 Principles You Need To Know
Workshop/Training
USU Be Well and TIAA present a lunch and learn on successful investing for your future. TIAA representative, Larson Caldwell, will help you understand the key principles of investing for retirement, from compounding to taxes to choosing investments. Includes learning that how you invest for retirement is just as important as how much you save. *Presentation will not be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Lunch & Learn - URS Savings Plans
Workshop/Training
USU Be Well and Utah Retirement Systems present a lunch and learn on savings plans, investment options and how to utilize them. If you're uncertain or have questions about investing or not using a URS plan, that's ok, the information in this workshop will still be useful for you. *Presentation will not be recorded. Attendance and participation in this event qualify as an activity for the Be Well Reward program.
Aetna Webinar - Wellness for Busy People
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Self-care is important to live a healthy and more successful life. Join us to learn ways you can eat a healthy diet, exercise, get enough rest, and squeeze in self-care into a busy schedule. Better well-being is possible! *Presentation recording will be available on the EAP site. Visit the hr.usu.edu/aggies-thrive for more information.
Youth Welding Workshop
Workshop/Training
For youth ages 14-18
Over the course of two sessions, participants will learn how to set up a welder for GMAW/FCAW, apply basic troubleshooting techniques, and use basic shop tools and machinery. Workshop is four hours total over two days.
Sessions are:
Friday, April 21 from 6:15 - 8:15 PM and
Saturday, April 22 from 12:00 to 2:00 PM.
Lunch & Learn - Plant Based Diets 101
Workshop/Training
USU Be Well and Registered Dietitian, Brooke Lister, present a lunch and learn on plant based diets. A plant based diet is any diet that focuses on foods derived from plant sources. However, people often have different interpretations of what “plant-based” eating looks like. Plant-based diets have many nutritional benefits that impact our health but we want to make sure we are getting a variety of plant-based foods to get all the nutrients we need. In this presentation, we will talk about the benefits of plant-based diets and steps you can take to implement a more plant-based diet that is well-rounded and will give you the nutrition you need. *Presentation is available in person and virtually and will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Automotive Workshop - Diagnostic Procedures
Workshop/Training
Come to this FREE workshop to learn how to diagnose vehicles more efficiently by learning a repeatable diagnostic process. We will be learning about the 7-step diagnostic process to stay organized and efficient while performing diagnostics on various vehicles. We will also learn how to use different tools to help diagnose vehicles including scan tools, multimeters, and other diagnostic equipment.
To register, email moab.tech@usu.edu, call 435-797-1538, or visit: https://www.eventbrite.com/e/580934028317
Lunch & Learn - Learning to Embrace Failure
Workshop/Training
USU Be Well and Aetna, USU's Employee Assistance Program provider present a lunch and learn embrace and learn from failure. Let’s face it – failing often feels bad. It can bring up all kinds of insecurities. But avoiding failure may lead to a lack of growth. Failing can be good for you – personally and professionally. This training will discuss why people are afraid of failure, how failure can help you, and ways to embrace failure and gain more success. *Presentation will not be recorded. Attendance and participation in this event qualify as an event for the Be Well Rewards program.
Inclusive Pedagogy and Navigating Power: An Honors Program
Workshop/Training | Sparkshops
The Honors Inclusive Pedagogy Sparkshop will focus on navigating power dynamics in the classroom. Discussion topics will include understanding various relationships among the positionalities of the instructor and students, empowering the voices of all students, and managing power imbalances or contra-power challenges in the classroom. The discussion will result in 2-3 specific strategies for building an inclusive, balanced, and empowering classroom.
Aetna Webinar - Unplug to Recharge
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Most of us use electronics and social media, and while it is hard to deny the advantages of technology, many of us may have an unhealthy attachment. The constant need to feel connected is affecting us on many different levels. Feeling like you are caught up in the social media madness and need to recharge? This workshop will talk about the reasons you need to unplug. How do we begin to “detox?” The positives of unplugging to recharge our bodies and minds Steps to have a better balance
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