1204
Ask an Expert — Sour Power: Can Candy Help Stave off Panic and Anxiety Attacks?
A popular trend claims that sour candy can help stave off anxiety and panic attacks, but consider the science behind it.
1204
A popular trend claims that sour candy can help stave off anxiety and panic attacks, but consider the science behind it.
1098
New services at Utah State University aim to help Cache Valley residents learn skills to constructively handle…
753
Consider these tips to keep safe and injury-free in snowy weather.
717
A free course teaching the foundations of mindfulness is open to Utah State University students, faculty and staff.
1022
Setting goals can be challenging, so get SMART — Specific, Measurable, Achievable, Realistic and Timely.
966
USU Campus Recreation will celebrate students' return for the spring semester with free events to give them a taste…
1304
Consider these ideas to help yourself or others work through grief during the holidays.
1222
The holidays are filled with family, friends and food traditions, but many overindulge for the sake of tradition.
874
To combat caregiver emotional stress, USU is hosting a free, in-person Caregiver Burnout Seminar on Dec. 13.
982
As the holidays approach, it's important to prioritize your mental health and well-being.
1605
Five students from the Utah State University Nursing program spent their summers providing health and humanitarian…
992
Utah State University Campus Rec is looking to break a state record and provide a fun and upbeat way for students to…