The Guest House: Mindfulness & Self-Compassion

"This being human is a guest house. Every day a new arrival." This one-hour workshop will focus on fostering self-compassion through mindfully attending to and inviting in all of our thoughts, feelings and experiences. We will discuss mindfulness, meditation, self-compassion and take some time to practice together to destress and refresh. https://usu-edu.zoom.us/j/85172744996?pwd=czI5TXlKNk9iY2JBUnNpUjdHV2I1Zz09 Meeting ID: 851 7274 4996 Passcode: 433588

When

Tuesday, November 15, 2022 | 3:30 pm - 4:30 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Counseling and Psychological Services

Target Audience

Students,Alumni,Faculty,Staff,General Public,Parents,Prospective Students

Website

https://usu-edu.zoom.us/j/85172744996?pwd=czI5TXlKNk9iY2JBUnNpUjdHV2I1Zz09

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Event Contact

Name: Counseling and Psychological Services
Phone: (435) 797-1012
Email: capsinfo@usu.edu

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