Lunch & Learn - All Work and No Play: Avoiding Burnout

USU Be Well and Aetna, USU's Employee Assistance Program provider present a lunch and learn to avoid burnout. Being burned out means feeling empty, unmotivated and mentally exhausted. At this point, it’s hard to see any hope of positive change. Join us to learn about burnout and how to bring more normalcy back into your life. In this training, we will define burnout and learn how it differs from stress, identify the causes of burnout and eventual outcome, and explore tips for avoiding and recovering from burnout. *Presentation will not be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.

When

Wednesday, March 01, 2023 | 12:00 pm - 1:00 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Human Resources

Target Audience

Faculty,Staff

Website

https://tinyurl.com/2gr8z5jp

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Event Contact

Name: Alyssa Jensen
Phone: (435) 797-8391
Email: alyssa.jensen@usu.edu

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