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Jun

Aetna Webinar - Increase Wellbeing: One burst (activity) at a timea

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Did you know that adding short bursts of physical activity throughout your day can improve your mental health and overall well-being? Bursts are physical activities done in under ten minutes. Join us to learn how "bursts" can increase your self-esteem, improve mood, reduce stress and improve your health.

1:00 pm - 2:00 pm | Online/Virtual |
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