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Stress & Anxiety Workshop Series - Part Four: Visualization & Imagery

Workshop/Training

Imagery and visualization are evidence-based strategies to help reduce stress and anxiety. These techniques may also improve performance anxiety or interpersonal interactions.

Join Zoom Meeting
https://usu.zoom.us/j/81456399852?pwd=OGU1SjJxbEhDbEdMblRkSTUxbTBBUT09

Meeting ID: 814 5639 9852
Passcode: 015181

1:30 pm - 2:30 pm | Online/Virtual |
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