Stress & Anxiety Workshop Series - Part Four: Visualization & Imagery

Imagery and visualization are evidence-based strategies to help reduce stress and anxiety. These techniques may also improve performance anxiety or interpersonal interactions.

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https://usu.zoom.us/j/81456399852?pwd=OGU1SjJxbEhDbEdMblRkSTUxbTBBUT09

Meeting ID: 814 5639 9852
Passcode: 015181

When

Tuesday, November 01, 2022 | 1:30 pm - 2:30 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Counseling and Psychological Services

Target Audience

Students,Alumni,Faculty,Staff,General Public,Parents,Prospective Students

Website

https://usu.zoom.us/j/81456399852?pwd=OGU1SjJxbEhDbEdMblRkSTUxbTBBUT09

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Event Contact

Name: Counseling and Psychological Services
Phone: 4357971012
Email: capsinfo@usu.edu

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